Prawn Chow Mein

Ingredients

Ingredient	Amount	Unit
Red Pepper	2	unit(s)
Spring Onion	6	unit(s)
Egg Noodle Nest	4	unit(s)
Mangetout	2	pack(s)
King Prawns	240	grams
Soy Sauce	2	sachet
Chow Mein Paste	2	pot(s)
Chow Mein Garnish	2	pot(s)
Water	100	milliliter(s)

Instructions

Step 1

Instruction

a) Halve the red pepper, remove the core and seeds then thinly slice. b) Trim the spring onion then thinly slice.

Step 2

Instruction

a) Pop the noodles in a large saucepan and cover with the boiling water. b) Put the pan on medium-high heat, bring back to the boil and cook the noodles for 4 mins. c) Drain in a colander, submerge in cold water and set aside.

Step 3

Instruction

a) Meanwhile, heat a splash of oil in a frying pan on high heat. b) Add the pepper, mangetout and half the spring onion. c) Stir-fry, until softened, 2 mins. d) Add the prawns and stir-fry for another 2-3 mins.

Step 4

Instruction

a) Lower the heat slightly, add the soy sauce, chow mein paste and garnish and the water (see ingredients for amount). b) Stir and simmer until the prawns are cooked through. IMPORTANT: The prawns are cooked when pink on the outside and opaque in the centre.

Step 5

Instruction

a) Drain the noodles again and add to the frying pan. b) Stir through until piping hot.

Step 6

Instruction

a) Serve the prawn chow mein in bowls sprinkled with the remaining spring onion. Enjoy!

Difficulty

Totally Doable (Level 2)

Nutrition

Item	Amount	Unit
Calories	780	kcal
Protein	48	g

Allergens

Egg, Gluten, Crustaceans, Soya, Milk