Pork Feijoada
| Ingredient | Amount | Unit |
|---|---|---|
| Pork Mince | 500 | grams |
| Chorizo | 2 | pack(s) |
| Green Beans | 2 | pack(s) |
| Coriander | 2 | bunch(es) |
| Black Beans | 2 | tin(s) |
| Feijoada Paste | 50 | grams |
| Bolognese Garnish | 20 | grams |
| Water | 100 | milliliter(s) |
| Finely Chopped Tomatoes with Onion and Garlic | 2 | pack(s) |
| Basmati Rice | 300 | grams |
a) Bring a large saucepan of water, with a pinch of salt, to the boil for the rice. b) When boiling, add the rice and cook for 10-12 mins, then drain in a sieve and return to the pan, with the lid on, off the heat.
a) Heat a frying pan on medium-high heat. b) Add the pork mince and diced chorizo (no oil!). c) Cook until browned, 5 mins. Break the pork up with a wooden spoon as it cooks.
a) Meanwhile, trim the green beans and chop into thirds. b) Roughly chop the coriander (stalks and all). c) Drain and rinse the black beans in the sieve.
a) Lower the heat to medium. b) Once the pork has browned, add the green beans, feijoada paste and bolognese garnish to the pan. c) Stir and cook for 3 mins.
a) Add the water (see ingredients for amount), finely chopped tomatoes and black beans, stir and bring to the boil. b) Cover with a lid and simmer until thickened, 7 mins.
a) Serve the rice topped with the pork feijoada and a sprinkling of coriander.
Totally Doable (Level 2)
| Item | Amount | Unit |
|---|---|---|
| Calories | 1634 | kcal |
| Protein | 96 | g |
Sulphites