Sweet and Sour Pork
Sweet and Sour Pork
Ingredients
| Ingredient | Amount | Unit |
|---|---|---|
| Red Pepper | 2 | unit(s) |
| Pineapple Rings | 2 | tin(s) |
| Cornflour | 2 | tbsp |
| Mangetout | 2 | pack(s) |
| Sweet & Sour Sauce | 100 | grams |
| Sweet & Sour Garnish | 20 | grams |
| Rice Vinegar | 4 | tbsp |
| Water | 140 | milliliter(s) |
| Steamed Basmati Rice | 500 | grams |
| Diced Pork | 560 | grams |
Instructions
Instruction
a) Halve the red pepper, discard the core, slice thinly. b) Drain the pineapple, reserving the juice. c) Chop the pineapple into small chunks.
Instruction
a) Heat a splash of oil in a large frying pan or wok over medium-high heat. b) Add the diced pork and stir-fry until browned all over, 3-4 mins. c) Sprinkle over the cornflour. d) Add the red pepper and stir-fry until softened, 2-3 mins. TIP: Add a splash more oil if the pan is dry.
Instruction
a) Add the mange-tout and pineapple chunks, stir to combine. b) Stir in the sweet and sour paste, sweet and sour garnish, rice vinegar, 2 tbsp pineapple juice per person and the water (amount specified in the ingredient list). c) Simmer until thickened and glossy and the pork is cooked through, 3-4 mins. IMPORTANT: The pork is cooked when no longer pink in the middle.
Instruction
a) A few minutes before you are ready to serve, squeeze the rice pouch, tear off the strip and microwave at 800W for 2 mins (or stir-fry the rice for 3 mins in a dry frying pan over a medium high heat).
Instruction
a) Taste the sweet and sour pork for seasoning and add more salt and pepper if necessary.
Instruction
a) Serve the rice in bowls topped with the sweet and sour pork. ENJOY!
Difficulty
Totally Doable (Level 2)
Nutrition
| Item | Amount | Unit |
|---|---|---|
| Calories | 1264 | kcal |
| Protein | 120 | g |
Allergens
Not provided